When we talk about recess we should not only refer to it as the 'interval between classes that exists in schools for children to be distracted or rest'. Recess brings many more benefits to children than you might imagine. In addition to having fun, it is also a place for learning.
Recess, in addition to being a time of rest and fun for children, is also:
1. Recess is a time when children they can interact freely without the direct supervision of an adult, contributing to their socialization
2. A space where you learn to negotiate, give in, work as a team, to act freely where no one tells them what to do, learning from their own mistakes and learning to resolve their conflicts.
3. The place where their social norms appear, their values and priorities.
4. A micro-society where children begin to practice their social skills, their affection and their empathy.
5. An opportunity to participate in physical activities It helps them develop a healthy body and the pleasure of movement.
6. Where the means of learning is through play.
- Emotional benefits. Recess serves as a space for children to vent the tensions and stress they have suffered during the day and reduce anxiety. Through play, children can learn ways to manage stress.
- Physical benefits. Recess is a place where you exercise and potentially combat inactivity by significantly reducing health risks. Unstructured play, especially outdoor play, encourages physical activity in a unique way.
- Cognitive benefits. The activities they carry out involve exploration and with it problem solving, creativity, talking, etc. All of them activities that involve knowledge.
The schoolyard is a space where through play contributes to the development of children. Experts agree that play is a fundamental part of child development. Through play, children develop their senses, their coordination, and balance, they learn to relate to others, to know the world around them and to share their emotions, etc.
Through the game that takes place during recess children are able to unfold their imagination and invent games, the rules of the same, and play different roles in them and do it collectively. Active play at recess has different benefits in the development of the child and in their preparation for adulthood. Among them:
- Share with colleagues.
- Communicate with teachers and children.
- Solve problems.
- Respect the rules of the playground.
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