What actually happens after delivery

What actually happens after delivery

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Let's start with the positive. Having your baby in your arms for the first time is one of the most wonderful moments that a mother and father can experience. Feeling him, looking at him, smelling him, caressing him ... It is a unique experience that makes time stop and everything that has happened before: contractions, nerves or pain is forgotten as if by magic.

Nevertheless, there is another reality that usually happens a few days after the baby is born and that can be devastating for many mothers. This is what happens a few days after giving birth.

The first days after childbirth can be so exhausting that you may even think that you are the worst mother in the world and that you cannot handle it, and you have to deal with things like:

- You are sore, whether there has been a cesarean section or if it is natural delivery. Stitches, lochia and other discomforts after delivery make it difficult for you to be in top shape to care for the baby.

- Babies take constant feedings, breastfeeding on demand is a great demand and for a new mother it is overwhelming since it seems that the only thing you do all day is to have the baby at your breast. In addition, the thousands of doubts that arise about whether you are taking enough, if you are doing it right and even the pain you may feel, makes breastfeeding in some cases a feared and unwanted moment. What makes many mothers drop out.

- Lack of sleep, the baby can sleep 18 hours a day, but in short naps, never all at once. That you have, therefore, a long, conciliatory and prolonged dream is science fiction. This lack of sleep increases stress levels and lowers patience.

- The baby's cry: Not only can it be irritating when it is very constant, but it is also frustrating to hear you cry without knowing what to do to remedy it. Is it colic? Are you hungry? Sleepy? Scratchy? The baby does not come with an instruction manual and getting to know him to find out what happens to him means going through the phase in which the crying is overwhelming.

- Mixed feelings: You love your baby like nothing in the world, but you are immersed in a tangle of feelings. The baby demands so much of you that you come to think that you can't do it anymore, that you don't know or that you won't be able to.

- You put your needs aside: You don't sleep, sometimes you don't even have time to eat, spending time for yourself is a thing of the past, of course getting ready and making yourself pretty too. When you look in the mirror, you realize that you are wearing a T-shirt full of milk stains, you haven't combed your hair and the dark circles reach your chin.

- Your body is not what it was: your belly has been like a deflated balloon, your breasts overflow you and you feel that you will never have your previous figure. It is not pleasant to see what happens to the gut after giving birth, that flaccid state. Disgust does not let you think that it is temporary and that little by little it will return to its being.

The good news is that it is a passing phase, it is overcome, and it can be solved, what is it? So that all these experiences and emotions do not overwhelm you and lead you to suffer from postpartum depression, something not strange, there is only one solution and believe me it works: let yourself be helped!

You can read more articles similar to What really happens after delivery, in the Postpartum On-Site category.

Video: This is Your Postpartum In 2 Minutes. Glamour (August 2022).